Training tips for hill climbs and century

August 18, 2008 at 9:15 pm Leave a comment

Here are some training tip links from Bicycling Magazine:

Centuries and all-day spins are pure joy when you follow these tips.

How to climb like a mountain goat without killing yourself.

To stand or not to stand? Learn how proper positioning and timing can maximize your power on climbs.

Descending can be the most exhilarating aspect of cycling–after you master these basics.

Like Lance Armstrong proved with his Tour wins, spinning in a high cadence helps you climb longer and faster

Six ways to reach the top faster, easier–and with less pain.

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Sawtooth Century 2008 Bogus Basin hill climb information

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